NOHrD Wall bars Multi-Adapter

The Multi-Adapter convinces with a simple basic idea and a whole range of new exercises: Hooked in as a double or single support, both versions allow special additions to your workout on the WallBars.

Double support

Hang the multi-adapter so that the two individual bars point forwards. In this position you can perform various additional exercises such as supported and hanging pull-ups or bar crunches.

Single support

The multi-adapter is hooked in so that the long bar is parallel in front of the wall bars. This position also allows special exercises such as triceps, dips or alternating jumps.