The ELASKO technique is a dynamic stretching technique. The body is not only stretched, but we strengthen it and at the same time build muscle tone by using the energy from the body. The strength and inner power combined with opening the joints, the whole body and the mind.
NOHrD Elasko takes the workout to another dimension. The different heights of the bars and the loops on the sides allow you to go into innovative positions while stretching. NOHrD Elasko is suitable for any fitness and stretching level. In addition, NOHrD Elasko offers a very comfortable mat for support while stretching and it provides a feeling of safety in your own area.
Technical details
- Dimensions folded out (LxWxH): 158 x 79 x 137 cm
- Weight in kg: 40 cm
- Number of rungs: 6
- With black faux leather
- Max. User weight: 150 kg
- Space saving foldable
- Incl. rollers for moving
- Gentle rubber feet
- Incl. ELASKO training app
- Incl. smartphone and tablet holder
- Power connection required: no
Loops
Innovative loops for special exercises to the deep muscles.
Sprouts
Six stable bars provide different levels at different flexibility levels.
Mat
The padded training mat provides a safe stand or comfortable support and lying positions.
Rollers
Ball bearing casters and an innovative folding mechanism provide easy handling and adjustability.
Materials
Handmade in Germany: High-quality, solid wood provides a pleasant training feeling.
ELASKO
The ELASKO training app guides you perfectly through the workout. Complete workouts are available in German and English.
ELASKO training program
App for iOS & Android
The ELASKO training app is indispensable for a good workout. It shows the correct handling and how to stretch properly.
Discover:
- Over 40 locations
- Varied trainings
- In German and English language
- Detailed workouts
- Different levels of difficulty